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Training Impulse Calculator

The Training Impulse Calculator is a tool for calculating the training impulse (TRIMP) that an athlete has received during the Heart Monitoring exercise ('s).
More about: Implementation of the method of training impulse.

The source data for the TRIMP calculation is the duration of the exercise and the time profile of heart rate. The calculated value of TRIMP is used for optimum planning of the training load in the that of athletes to compete in cyclic sports.
More about: Optimal planning of the training process.

When you calculate a training impulse, you use the Sportsman's physiological avatar to define its model individual lactate profile. The individual lactate profile is used as the base mathematical model for the calculation of TRIMP.

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The Physiological Avatar 3.0 software application is implemented for the Android platform and is available on the Google Play
27.04.20

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The Physiological Avatar 3.0 software application is implemented for the Windows 10 platform and is available on the Microsoft Store
24.04.20

The publication of a series of video tutorials for users of the Coaching Toolkit line of applications has begun
20.10.19

Presented a summary of the line of client software applications named Coaching Toolkit
24.03.19

For client applications, the platform-independent documentation system based on PDF files is implemented.
17.03.19

The software application Coaching Toolkit for Kayaks and Canoes is implemented for the iOS platform and is available in the Apple App Store under the name Coaching Toolkit KCD.
16.03.19

The software application Coaching Toolkit for Cyclical Sports is implemented for the iOS platform and is available in the Apple App Store under the name Coaching Toolkit CS.
27.01.19

The Coaching Toolkit for kayaks and canoes software application is now available for the Android platform and is available on Google Play.
17.11.18

The ability to load the heart rate track from the Garmin Training Center XML (TCX) workout file in the training pulse calculator block (TRIMP) has been implemented.
12.08.18

In software applications support for Bluetooth heart rate sensors (Polar H6, H7, H10, etc.) is implemented. The next generation of Bluetooth standards provides low power consumption, reliable and reliable operation and fully open device compatibility.
22.07.18